Train with Friends

Social Fit Group Training is the best way to train with your friends, family, colleagues etc. to ensure your social life doesn’t feel compromised by your fitness goals!

Exclusive to The Fit Six, Social Fit Group Training is a chance to see your friends, have fun, support each other and carve new healthy lifestyles together. Train with your group once a week and one-on-one with a trainer once, twice or three times a week. Group training helps to encourage and challenge you and your one-on-one time allows you to work at your own pace with personalized plans and attention!

We’re all so busy, don’t let exercise take you away from the time you want to be spending with friends – integrate the two!

Why train with friends? It’s fun, supportive and will strengthen your relationships. These are the most important people in your life and I’m sure they would love the extra time with you. Connect with them through exercise, ensuring success with support and encouragement to crush your goals together!
Why train one-on-one? One-on-one training is the best way to guarantee success. Don’t get lost in the crowd following a one-size-fit-all workout plan. We all have different goals and needs regarding fitness and you deserve individualized attention and plans catered to your success!